Ugochi Ben
Counselor/Therapist
AB
Summary
Client-centered and empathetic professional counselor polished in identifying potential mental health issues in clients and developing successful treatment plans and therapeutic processes. Adept at building rapport and utilizing evidence-based therapy like Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT) and many others to enhance client well-being. Leveraged therapeutic plans and case documentation skills to significantly improve mental health outcomes, demonstrating a strong ability to connect with clients and implement evidence-based interventions. Possesses outstanding interpersonal and conflict management skills. Knowledgeable therapist with solid track record in providing compassionate and effective counseling services. Leveraged therapeutic techniques to support clients in overcoming personal challenges and improving mental health. Demonstrated proficiency in active listening and emotional intelligence, fostering safe and supportive environment for clients. Skilled Counselor with strong background helping clients overcome personal challenges and cope with triggering situations. Focused on facilitating exploration of issues, developing individualized plans and developing important skills.
Overview
4
4
years of professional experience
5
5
Certifications
Work History
Therapist
Mytherapist.ng
Remote
12.2024 - Current
- Self-motivated, with a strong sense of personal responsibility.
- Excellent communication skills, both verbal and written.
- Proven ability to learn quickly and adapt to new situations.
- Skilled at working independently and collaboratively in a team environment.
- Passionate about learning and committed to continual improvement.
- Managed time efficiently in order to complete all tasks within deadlines.
- Used strong analytical and problem-solving skills to develop effective solutions for challenging situations.
- Resolved problems, improved operations and provided exceptional service.
- Learned and adapted quickly to new technology and software applications.
- Adaptable and proficient in learning new concepts quickly and efficiently.
- Organized and detail-oriented with a strong work ethic.
- Strengthened communication skills through regular interactions with others.
- Demonstrated respect, friendliness and willingness to help wherever needed.
- Developed strategies to help clients cope with stress and anxiety and build resilience.
- Adapted interventions as needed based on ongoing assessment of client progress throughout the course of treatment.
- Developed creative therapeutic approaches to address unique client challenges and promote lasting change.
- Established clear boundaries with clients, maintaining ethical practice standards while preserving the therapeutic relationship.
- Utilized motivational interviewing techniques to help clients recognize personal barriers to change and identify actionable steps towards improvement.
- Delivered brief interventions to help clients develop healthy coping skills.
- Continuously updated professional knowledge through ongoing research, training, and participation in industry conferences and workshops.
- Coached clients on effective coping strategies, empowering them to manage symptoms independently outside of therapy sessions.
- Assessed clients' mental health needs, developed treatment plans and monitored progress.
- Enhanced client well-being through personalized treatment plans tailored to individual needs and goals.
- Developed strong therapeutic alliances, ensuring patient comfort and trust throughout treatment process.
- Fostered supportive environment, leading to increased patient satisfaction and engagement.
- Engaged in continuous professional development to stay abreast of latest therapeutic techniques and best practices.
- Improved client coping mechanisms with cognitive behavioral techniques.
- Enhanced patient well-being by developing and implementing tailored therapy plans.
- Adapted therapeutic approaches based on patient feedback and progress, ensuring tailored and effective care.
- Increased therapy accessibility by integrating telehealth options, broadening our reach to those in remote areas.
- Assisted clients with gaining insights, establishing clear goals and planning strategies to reach personal targets.
- Leverages excellent oral and written communication skills to interact professionally with staff and clients.
- Collected information about individuals or clients using interviews, observational techniques, and other assessment methods.
Therapist
Blueroomcare
Remote
09.2024 - Current
- Built strong rapport with clients, fostering trust and open communication for effective therapy sessions.
- Improved clients outcomes by implementing evidence-based therapeutic techniques and interventions.
- Facilitated group therapy sessions, promoting a supportive environment for shared learning and growth.
- Counseled individuals and groups to bring awareness of problems, deal with crisis situations and develop action plans.
- Developed strategies to help clients cope with stress and anxiety and build resilience.
- Implemented time management strategies to ensure full caseloads were effectively managed, maintaining high-quality care for all clients.
- Adapted interventions as needed based on ongoing assessment of client progress throughout the course of treatment.
- Developed and implemented intensive individualized treatment plans addressing family relationship problems, destructive patterns of behavior and other psychosocial issues.
- Developed creative therapeutic approaches to address unique client challenges and promote lasting change.
- Established clear boundaries with clients, maintaining ethical practice standards while preserving the therapeutic relationship.
- Utilized motivational interviewing techniques to help clients recognize personal barriers to change and identify actionable steps towards improvement.
- Guided clients in development of skills and cognitive behavioral therapy techniques.
- Maintained and updated patient records, changes in service plans and treatment reports.
- Conducted thorough assessments to accurately diagnose mental health conditions and develop appropriate treatment strategies.
- Maintained detailed case notes and documentation, ensuring effective tracking of progress and continuity of care across providers.
- Provided individual and group therapy sessions to clients suffering from mental health issues.
- Documented clients information, treatment plans, and clients responses.
- Tracked progress according to goals for interventions.
- Delivered brief interventions to help clients develop healthy coping skills.
- Worked closely with families to educate them on mental health issues, facilitate open dialogue, and foster a supportive home environment for client recovery.
- Provided crisis intervention services, stabilizing clients in distress and connecting them with necessary resources.
- Continuously updated professional knowledge through ongoing research, training, and participation in industry conferences and workshops.
- Coached clients on effective coping strategies, empowering them to manage symptoms independently outside of therapy sessions.
- Assessed clients' mental health needs, developed treatment plans and monitored progress.
- Enhanced client well-being through personalized treatment plans tailored to individual needs and goals.
- Conducted group therapy sessions to foster community support among participants.
- Facilitated healing and progress, navigating patients through challenging emotional landscapes.
- Promoted mental health awareness through psychoeducation, contributing to decrease in stigma and improved well being.
- Engaged in continuous professional development to stay abreast of latest therapeutic techniques and best practices.
- Guided clients through mindfulness exercises, enhancing their ability to manage stress and anxiety.
- Enhanced clients resilience, equipping them with effective coping strategies for long-term mental health.
- Conducted therapy sessions focused on trauma recovery, facilitating patient healing and empowerment.
- Increased therapy accessibility by integrating telehealth options, broadening our reach to those in remote areas.
- Provided crisis intervention services, offering immediate support during critical times.
- Adapted therapeutic approaches based on patient feedback and progress, ensuring tailored and effective care.
- Improved client coping mechanisms with cognitive behavioral techniques.
- Fostered supportive environment, leading to increased patient satisfaction and engagement.
- Led skill-building sessions to empower clients with tools for better mental health management.
- Developed strong therapeutic alliances, ensuring patient comfort and trust throughout treatment process.
- Utilized psychoanalytic methods to uncover underlying issues for deeper patient insight.
- Enhanced clients well-being by developing and implementing tailored therapy plans.
- Maintained clients records, ensuring accuracy and confidentiality in all documentation.
- Offered specific advice to help clients work through educational or occupational issues.
- Assisted clients with gaining insights, establishing clear goals and planning strategies to reach personal targets.
- Implemented variety of evidence-based counseling methods to achieve therapy goals.
- Evaluated patients' goals, as well as mental and practical conditions, to develop individualized courses of treatment.
- Leverages excellent oral and written communication skills to interact professionally with staff and clients.
- Counseled individuals, groups or families to help understand problems, deal with crisis situations and develop realistic action plans.
- Offered perspective on effectiveness of treatments concerning conditions such as depression and anxiety.
- Collected information about individuals or clients using interviews, observational techniques, and other assessment methods.
Cognitive Behavioral Therapist
TranqBay Health
Remote
09.2024 - Current
- Built strong rapport with clients, fostering trust and open communication for effective therapy sessions.
- Improved clients outcomes by implementing evidence-based therapeutic techniques and interventions.
- Facilitated group therapy sessions, promoting a supportive environment for shared learning and growth.
- Counseled individuals and couples to bring awareness of problems, deal with crisis situations and develop action plans.
- Developed strategies to help clients cope with stress and anxiety and build resilience.
- Implemented time management strategies to ensure full caseloads were effectively managed, maintaining high-quality care for all clients.
- Adapted interventions as needed based on ongoing assessment of client progress throughout the course of treatment.
- Developed and implemented intensive individualized treatment plans addressing relationship problems, destructive patterns of behavior and other psychosocial issues.
- Developed creative therapeutic approaches to address unique client challenges and promote lasting change.
- Established clear boundaries with clients, maintaining ethical practice standards while preserving the therapeutic relationship.
- Utilized motivational interviewing techniques to help clients recognize personal barriers to change and identify actionable steps towards improvement.
- Guided clients in development of skills and cognitive behavioral therapy techniques.
- Conducted thorough assessments to accurately diagnose mental health conditions and develop appropriate treatment strategies.
- Provided individual and couples therapy sessions to clients suffering from mental health issues.
- Delivered brief interventions to help clients develop healthy coping skills.
- Continuously updated professional knowledge through ongoing research, training, and participation in industry conferences and workshops.
- Assessed clients' mental health needs, developed treatment plans and monitored progress.
- Coached clients on effective coping strategies, empowering them to manage symptoms independently outside of therapy sessions.
- Enhanced client well-being through personalized treatment plans tailored to individual needs and goals.
- Developed strong therapeutic alliances, ensuring clients comfort and trust throughout treatment process.
- Fostered supportive environment, leading to increased clients satisfaction and engagement.
- Led skill-building sessions to empower clients with tools for better mental health management.
- Engaged in continuous professional development to stay abreast of latest therapeutic techniques and best practices.
- Conducted couples therapy sessions to foster communication and emotional support among participants.
- Improved client coping mechanisms with cognitive behavioral techniques.
- Enhanced clients well-being by developing and implementing tailored therapy plans.
- Facilitated healing and progress, navigating clients through challenging emotional landscapes.
- Conducted therapy sessions focused on trauma recovery, facilitating clients healing and empowerment.
- Adapted therapeutic approaches based on clients feedback and progress, ensuring tailored and effective care.
- Increased therapy accessibility by deploying telehealth options, broadening our reach to those in remote areas.
- Enhanced clients resilience, equipping them with effective coping strategies for long-term mental health.
- Offered specific advice to help clients work through educational or occupational issues.
- Assisted clients with gaining insights, establishing clear goals and planning strategies to reach personal targets.
- Implemented variety of evidence-based counseling methods to achieve therapy goals.
- Evaluated clients' goals, as well as mental and practical conditions, to develop individualized courses of treatment.
- Leverages excellent oral and written communication skills to interact professionally with staff and clients.
- Counseled individuals and couples to help understand problems, deal with crisis situations and develop realistic action plans.
- Collected information about individuals or clients using interviews, observational techniques, and other assessment methods.
- Completed one-on-one counseling with broad range of clients suffering from various diseases and issues.
- Guided clients in effective therapeutic exercises integrated from Cognitive Behavior Therapy and Dialectical Behavior Therapy (DBT).
- Adhered to ethical and legal standards for confidentiality, protecting clients' privacy.
- Attended trainings to participate in regular supervision and continued education to maintain professional competence and ethical standards.
- Displayed sensitivity to cultural and linguistic needs of clients and couples served.
- Documented clients' progress to keep detailed notes on each client's treatment progress and changes in mental health status.
- Assessed mental health needs to determine nature and extent of clients' emotional, behavioral or mental health issues.
- Stayed current on mental health research to follow new developments and research in mental health field.
- Collected session data to aid in treatment planning and assessment.
- Motivated clients to reach treatment goals and supported each through difficult situations and transitions.
- Maintained professional boundaries with parents and caregivers while building strong support networks to support treatment goals.
- Encouraged clients to practice and use skills and strategies for confronting problems constructively.
- Collected and analyzed data on client performance, adjusting treatment plans accordingly to maximize progress towards goals.
- Developed rapport with clients by utilizing empathy and active listening skills, creating a supportive therapeutic environment conducive to learning.
- Assisted clients in building emotional regulation skills through mindfulness practices and relaxation techniques.
- Responded effectively to crisis situations and aggressive behaviors, skillfully mitigating conflicts with proven strategies.
- Contributed to treatment success by offering feedback and guiding patients through exercises.
Counsellor
Walless Nation
Abia State
04.2021 - Current
- Documented patient information, treatment plans, and patient responses.
- Performed client assessments and developed treatment plans.
- Guided clients in development of skills and cognitive behavioral therapy techniques.
- Deployed implementation guides for evidence-based interventions.
- Continuously updated knowledge of emerging research and best practices in the field of psychotherapy, ensuring delivery of cutting-edge care to clients.
- Evaluated client progress regularly, adjusting treatment plans as necessary based on changing needs or circumstances.
- Reduced symptoms of anxiety and depression for clients by implementing cognitive behavioral therapy techniques.
- Assisted clients to better understand roles as parents, focusing on developing skills to nurture and guide children.
- Provided crisis intervention services when needed, effectively addressing acute emotional distress and preventing harm to self or others.
- Enhanced patient well-being by utilizing evidence-based therapeutic approaches in individual and group sessions.
- Conducted psychoeducational assessments for children and adolescents, identifying learning difficulties and providing recommendations for targeted interventions.
- Established a safe and supportive environment for clients, fostering open communication and trust during therapy sessions.
- Addressed issues related to addiction recovery using motivational interviewing techniques, supporting individuals throughout the process of change.
- Led therapeutic process groups focused on topics such as grief, self-esteem, and anger management, facilitating peer support and personal growth among participants.
- Developed personalized treatment plans to address each client''s specific needs, leading to improved mental health outcomes.
- Promoted mental health awareness within the community through educational workshops and presentations on various topics related to psychological wellbeing.
- Conducted thorough assessments of clients'' psychological functioning, identifying areas for targeted therapeutic interventions.
- Built strong rapport with clients through active listening skills and empathic understanding of their experiences, fostering lasting therapeutic relationships.
- Evaluated patients' goals, as well as mental and practical conditions, to develop individualized courses of treatment.
- Collected information about individuals or clients using interviews, observational techniques, and other assessment methods.
- Counseled individuals, groups or families to help understand problems, deal with crisis situations and develop realistic action plans.
- Assisted clients with gaining insights, establishing clear goals and planning strategies to reach personal targets.
- Compiled detailed client histories using intake forms, interviews and assessments to build complete picture for determining optimal therapeutic approaches.
- Offered specific advice to help clients work through educational or occupational issues.
- Leverages excellent oral and written communication skills to interact professionally with staff and clients.
- Implemented variety of evidence-based counseling methods to achieve therapy goals.
Counsellor
Counselling Wellnessz
Abia State
04.2016 - Current
- Built strong rapport with clients, fostering trust and open communication for effective therapy sessions.
- Improved patient outcomes by implementing evidence-based therapeutic techniques and interventions.
- Facilitated group therapy sessions, promoting a supportive environment for shared learning and growth.
- Counseled individuals, groups, and families to bring awareness of problems, deal with crisis situations and develop action plans.
- Developed strategies to help patients cope with stress and anxiety and build resilience.
- Developed and implemented intensive individualized treatment plans addressing family relationship problems, destructive patterns of behavior and other psychosocial issues.
- Developed creative therapeutic approaches to address unique client challenges and promote lasting change.
- Established clear boundaries with clients, maintaining ethical practice standards while preserving the therapeutic relationship.
- Utilized motivational interviewing techniques to help clients recognize personal barriers to change and identify actionable steps towards improvement.
- Guided clients in development of skills and cognitive behavioral therapy techniques.
- Implemented evidence-based interventions through cognitive-behavioral and solution-focused therapy.
- Conducted thorough assessments to accurately diagnose mental health conditions and develop appropriate treatment strategies.
- Provided individual and group therapy sessions to patients suffering from mental health issues.
- Delivered brief interventions to help clients develop healthy coping skills.
- Continuously updated professional knowledge through ongoing research, training, and participation in industry conferences and workshops.
- Assessed clients' mental health needs, developed treatment plans and monitored progress.
- Enhanced client well-being through personalized treatment plans tailored to individual needs and goals.
- Offered specific advice to help clients work through educational or occupational issues.
- Assisted clients with gaining insights, establishing clear goals and planning strategies to reach personal targets.
- Implemented variety of evidence-based counseling methods to achieve therapy goals.
- Evaluated patients' goals, as well as mental and practical conditions, to develop individualized courses of treatment.
- Leverages excellent oral and written communication skills to interact professionally with staff and clients.
- Counseled individuals, groups or families to help understand problems, deal with crisis situations and develop realistic action plans.
- Collected information about individuals or clients using interviews, observational techniques, and other assessment methods.
School Counsellor
Aje Comprehensive Junior High School
Umuahia, Abia State
02.2022 - 04.2022
- Promoted mental health awareness within the community through participation in educational events and presentations.
- Implemented behavioral modification strategies to help clients develop healthier coping mechanisms.
- Contributed to a supportive work environment by sharing knowledge, resources, and new findings within the counseling field.
- Participated in ongoing professional development trainings to remain current on best practices within the counseling field.
- Assisted clients in setting realistic goals, developing action plans, and monitoring progress towards achievement.
- Educated clients on available community resources, fostering a sense of empowerment and selfsufficiency.
- Conducted thorough assessments to identify client needs and appropriate intervention strategies.
- Established trusting therapeutic alliances with clients through empathetic listening, validation, and unconditional positive regard.
- Utilized motivational interviewing techniques to encourage positive change in clients'' lives.
- Evaluated program effectiveness by tracking key performance indicators related to client outcomes and satisfaction levels.
- Improved client satisfaction through consistent communication, empathy, and understanding of their unique challenges.
- Maintained accurate documentation of client interactions, assessments, and progress notes for effective case management.
- Offered guidance and advice to help cultivate self-esteem and community involvement.
- Developed and facilitated group therapy sessions for increased social support and skill-building opportunities.
- Used cognitive behavior therapy to assist clients in recognizing and redirecting poor habits.
- Engaged clients in conversation to determine feelings and apprehensions.
- Arranged and facilitated therapy sessions for individuals, couples, and families.
- Implemented evidence-based therapeutic interventions to promote positive behavior change.
- Conducted evaluations to help patients develop measurable treatment goals.
- Guided clients in developing skills and strategies for dealing with problems.
- Assessed patient behavior, moods, and other responses to determine correct diagnosis and devise treatment plans.
- Provided education on mental health topics and resources to clients.
- Assisted clients in exploring feelings and understanding behaviors.
- Supported individuals dealing with mental health and emotional issues.
- Listened to clients' concerns and provided encouragement and support.
- Assessed clients' needs to provide appropriate therapeutic interventions.
- Designed safe and supportive environment for clients to discuss issues.
- Developed treatment plans to help clients build self-confidence and resilience.
- Guided clients in effective therapeutic exercises integrated from Cognitive Behavior Therapy and Dialectical Behavior Therapy (DBT).
- Facilitated group counseling sessions to support and encourage client growth.
- Developed goal-oriented psychoeducational and activity therapy groups to improve clients' level of functioning.
- Adapted counseling techniques to best suit individual needs of each client.
Education
Master Of Education In Guidance And Counseling - Education
University of Lagos Akoka
9 2023
Postgraduate Diploma In Education (PGDE) - Education
University of Lagos Akoka
12 2019
Bachelor Of Technology - Computer Science
Federal University of Technology Owerri
11 2015
Skills
- Facilitating counselling sessions
- Building rapport
- Therapeutic Plans
- Case documentation
- Patient documentation
- Treatment planning
- Cognitive Behavioral Therapy (CBT)
- Dialectical behaviour therapy (DBT)
- Psychotherapy
- Couples Counselling
- Grief and Bereavement Counselling
- Communication Skills
- Listening Skills
- Questioning Skills
- Interpersonal Skills
- Team Player
- Psychoeducation
- Anger management
- Career counseling
- Emotional support
- Cognitive behavioral therapy (CBT) expert
- Family dynamics
- Counseling
- Assertiveness training
- Conflict resolution
- Grief counseling
- Adolescent counseling
- Mental health support
- Public speaking
- Client counseling
Languages
English
Bilingual or Proficient (C2)
Personal Information
Affiliations
- Teachers Registration Council of Nigeria (TRCN)
- Association of Professional Counselors in Nigeria (APROCON)
Certification
Couples Counselling Certificate
Grief and Bereavement Counselling Certificate
Cognitive Behavioural Therapy (CBT) Certificate
Dialectical Behaviour Therapy (DBT) Certificate
Psychotherapy Certificate
Work Availability
monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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Portfolio
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Timeline
Therapist
Mytherapist.ng
12.2024 - Current
Therapist
Blueroomcare
09.2024 - Current
Cognitive Behavioral Therapist
TranqBay Health
09.2024 - Current
School Counsellor
Aje Comprehensive Junior High School
02.2022 - 04.2022
Counsellor
Walless Nation
04.2021 - Current
Counsellor
Counselling Wellnessz
04.2016 - Current
Master Of Education In Guidance And Counseling - Education
University of Lagos Akoka
Postgraduate Diploma In Education (PGDE) - Education
University of Lagos Akoka
Bachelor Of Technology - Computer Science
Federal University of Technology Owerri