Summary
Overview
Work History
Education
Skills
Personal Information
Languages
Certification
Timeline
Generic

Lalen Throup

Doncaster

Summary

Experienced in maintaining high standards of cleanliness and hygiene in various settings. Capable of ensuring sanitary conditions through thorough cleaning, proper waste disposal, and adherence to health and safety regulations. Skilled in using cleaning equipment and chemicals safely and efficiently.

Overview

15
15
years of professional experience
1
1
Certification

Work History

Warehouse Operator

Maersk.
09.2025 - Current


  • Received and processed incoming and outgoing Amazon stock to keep inventory levels accurate and up-to-date.
  • Assisted with day-to-day operations, working efficiently and productively with all team members.

Hygiene operative

ASOS
07.2024 - 09.2025


  • Ensured adherence to health regulations, promoting a hygienic workspace.
  • Conducted routine checks on cleaning supplies stock, avoiding shortage situations.
  • Maintained cleanliness standards by regularly sanitising work areas.
  • Reduced cross-contamination risks with effective cleaning procedures.
  • Adhered strictly to company's cleaning guidelines, ensuring consistent quality of service.
  • Washed floors, walls and work surfaces using appropriate tools and methods.
  • Identified and removed hazards to minimise risk.
  • Completed daily hygiene documentation to record completed work.
  • Prepared, handled and disposed of cleaning chemicals and disinfectants following safety procedures.
  • Reported signs of damage by following set procedure.
  • Reported Health and Safety or Environmental (HSE) concerns to supervisor as appropriate.

Owner Manager.

Crown and Anchor Resto Bar Restaurant.
11.2019 - 02.2023
  • Liaised with vendors to achieve favourable product pricing and timely stock replenishment.
  • Followed health and safety standards governing correct use of chemicals.
  • Restocked, cleaned and sanitised bathroom spaces for optimum appearance and functionality.
  • Kept floors clean with regular sweeping, vacuuming and mopping.

Domestic cleaner. Nanny.

Freelance.
01.2011 - 06.2015
  • Swept, mopped and vacuumed floors with spotless results.
  • Stored chemicals safely to reduce risks and avoid misuse.
  • Disinfected toilets and surfaces for reduced infection risk
  • Consistently arrived at work on time and ready to start immediately.
  • Worked with strict attention to detail, providing thorough cleaning services within allotted timeframes.
  • Stripped beds and remade with fresh linens.
  • Prepared meals and snacks to suit specific dietary requests.
  • Supervised children's play at home and in external settings, ensuring their physical safety at all times.
  • Assisted in light housework and laundry to reduce parents' workload.

Education

Certificate of Higher Education - English Language. Maths. History. Science.

La Union High School.
San Fernando., Philippines

Skills

  • Attention to Detail
  • Storage organisation
  • Domestic cleaning expertise
  • Spotless results
  • Trustworthy and reliable
  • Cleaning bathrooms
  • Communication
  • Glass and mirrors
  • Dusting
  • Cleaning chemicals knowledge
  • Manual handling
  • Health and Safety regulations
  • COSHH knowledge

Personal Information

Languages

Filipino
Advanced
C1
English
Advanced
C1

Certification

COSHH Awareness and Training.

Timeline

Warehouse Operator

Maersk.
09.2025 - Current

Hygiene operative

ASOS
07.2024 - 09.2025

Owner Manager.

Crown and Anchor Resto Bar Restaurant.
11.2019 - 02.2023

Domestic cleaner. Nanny.

Freelance.
01.2011 - 06.2015

Certificate of Higher Education - English Language. Maths. History. Science.

La Union High School.
Lalen Throup