Ikechukwu Odemerho
Lagos,LA
Summary
Passionate Personal Fitness Trainer adept at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on proper nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions, and group training classes.
I AM OPEN TO WORKING ON TRIAL BASIS FOR AN AGREED AMOUNT OF TIME, WITHOUT PAY, TO SHOW MY SKILL AND ABILITY TO TRAIN AND ALSO LEARN FROM OTHERS.
Overview
8
8
years of professional experience
2
2
years of post-secondary education
1
1
Language
Work History
Personal Trainer
Texas Department Of Criminal Justice
Odessa, Texas
04.2015 - 04.2020
- Taught clients how to properly operate exercise equipment.
- Designed specific workout systems for individual clients based on performance ability.
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Trained clients during strength training, cardio vascular exercise and stretching.
- Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Supplied clients with dietary restrictions and guidelines.
- Educated customers through creative presentations about health and personal benefits of services.
- Participated in and studied Number programs to meet health education and wellness objectives.
- Educated club members about relationship between nutrition and fitness.
- Provided clients with safe and reasonable exercises to perform at home or at gym.
- Educated customers on preventative care, nutrition, fitness, stress management and ergonomics.
Machine Operator
Orrex Plastics Co LLC
Odessa, Texas
10.2012 - 12.2014
- Dismantled machinery to access, remove and replace worn components and keep production within optimal tolerances.
- Ran heavy duty lathes, boring machines, mills, planers and grinders to craft products.
- Maximized productivity by keeping detailed production records and identifying hold-ups.
- Monitored machines during operation to detect sounds of malfunctioning or excessive vibration and adjusted machines or replaced tools to eliminate problems.
- Set appropriate stops and guides to specified lengths as indicated by scale, rule or template.
- Operated Type equipment safely and efficiently with team of Number employees.
- Calibrated, tested, and adjusted machine settings or controls in preparation for Type operations.
Store Clerk
7-Eleven
Odessa, TX
06.2009 - 04.2010
- Managed wide-ranging daily concerns, including resolving pricing issues, removing damaged products and placing special orders for customers.
- Used hand-held devices and computers to record and monitor inventory levels and completed audits to uncover and address inaccuracies.
- Resolved complaints by providing knowledgeable, quick service to meet any need and promote loyalty.
- Stayed current on stock management needs by diligently inspecting deliveries, replenishing shelves and updating storage to meet current demands.
- Regularly assessed sales floor stock levels to replenish with backstock merchandise before depletion.
- Completed sales in excess of $Amount with near-zero error rate using POS system.
- Maintained accurate inventory records to provide data for use in audits and completion of order requests
- Educated customers on promotions to enhance sales.
- Performed inventory control, such as counting and stocking merchandise.
- Inspected work areas for cleanliness and obstacles and removed cartons and boxes to keep work areas organized and hazard-free.
- Acknowledged Type safety issues and contacted Job title regarding concerns and for quick resolution.
- Consistently lifted materials weighing as much as Number pounds.
- Operated RF scanners to track merchandise and verify contents of containers.
- Assisted customers by answering questions and fulfilling requests.
- Replenished sales floor merchandise and organized shelves, racks and bins for optimal appearance.
- Maintained customer satisfaction while handling Type product returns quickly and professionally.
- Checked prices for customers and processed items sold by scanning barcodes.
Education
High School Diploma - Basics
Permian High School
Odessa, TX 08.2008 - 05.2010
N/A - Business Administration And Management
University Of Texas Of The Permian Basin
Odessa, Texas 09.2010 - 05.2011
Skills
Personal training and coaching
Exercise program design
Health and wellness
Fitness instruction
Passion for fitness
Motivational
Knowledge of human anatomy
Safety and compliance
First Aid and CPR
Weight management
Safety techniques
Demonstrating exercises
Healthy living role model
Timeline
Personal Trainer
Texas Department Of Criminal Justice
04.2015 - 04.2020
Machine Operator
Orrex Plastics Co LLC
10.2012 - 12.2014
N/A - Business Administration And Management
University Of Texas Of The Permian Basin
09.2010 - 05.2011
Store Clerk
7-Eleven
06.2009 - 04.2010
High School Diploma - Basics
Permian High School
08.2008 - 05.2010