Summary
Work History
Skills
Languages
Timeline
Overview
Generic

Aminat Afolabi

Agege

Summary

As a dedicated Fitness Coach Assistant at Gym Way, I excelled in creating tailored exercise and nutrition programs, significantly enhancing member health and safety. My expertise in equipment maintenance and strength conditioning, combined with a talent for motivating clients, fostered a supportive and results-driven gym environment.

Work History

Fitness Coach Assistant

Gym Way
Laouina , Tunis
01.2024 - 09.2024
  • Instructed on proper use of equipment for safety of all members.
  • Provided coaching about healthy lifestyle strategies.
  • Oversaw fitness areas with practiced eye for safety or training issues.
  • Developed strong member relationships with caring and collaborative approach.
  • Created individualized exercise, nutrition and strength and conditioning programs to facilitate weight loss and encourage healthy lifestyle.
  • Instructed gym members about correct use of weight resistance and cardiovascular equipment.
  • Explained use of exercise equipment to all participants, prioritizing safety at all times.

Skills

  • Equipment maintenance
  • Mobility techniques
  • Health promotion
  • Form assessment
  • Client motivation
  • Nutrition and weight loss management
  • Weight management
  • Equipment selection
  • Strength conditioning
  • Group fitness
  • Strength training

Languages

English
Upper intermediate (B2)
French
Intermediate (B1)

Timeline

Fitness Coach Assistant

Gym Way
01.2024 - 09.2024

Overview

1
1
year of professional experience
Aminat Afolabi